Holistic Psychotherapy

Holistic Psychotherapy

  • Gestalt Therapy (Fritz Perls)
  • Person-Centered Therapy (Carl Rogers)
  • Dynamic Bodytherapy (Breathwork)
  • Focussing and Somatic Experiencing
  • Trauma-Therapy (Peter Levine)
  • Systemic Constellations
  • Inner Child Work
  • Personal Development

I accompany you on your way to more clarity, self-acceptance and awareness. With the methods of humanistic psychotherapy, such as gestalt and talk therapy as well as dynamic bodywork, we dive into the diversity of inner perception. Positive, pleasant feelings that serve us as a resource or source of power are just as welcome as unpleasant, repressed feelings. Emerging emotions, images, thoughts and body sensations are felt and made aware. Emotional injuries, repetitive patterns, fears and limitations can be recognized and released.

By perceiving the inner processes, more presence comes into your life, thereby allowing access to your own essence. New ways and solutions are emerging. It creates a space in which acceptance, healing and forgiveness may happen. Where there was tightness before, strength and joy can arise.

 

 

 

Testimonials

With much patience, openness and cordiality, Aloka accompanied me on a very difficult and valuable process for me. From session to session, I was able to face more and more of my fears, recognize many patterns such as protections and heal old wounds. I have learned to come more to myself and to hear my inner voice. I thank her heartfeltly for helping me to become more self-confident, accepting, and conscious, and to have accompanied me on my journey!”   Kiki, Cologne
“Dear Aloka, I would like to express my heartfelt gratitude to you, your courage and your openness and your many different approaches and methods, and especially your empathy, and that you have simply given space to my feelings and whatever was happening. I really could leave old chanes behind me made me and I could go a great step further into a freer life, to accept, to forgive, to let go, to marvel, to rejoice. You have accompanied me lovingly and faithfully and managed what no therapist, no other systems, treatments or practices could do. I have really experienced a change and live it even today.  I feel more free, accept myself, feel much closer to others, accept them better and help them to accept themselves and have a lot to give with joy. ”  Corinne, Berlin
“Aloka, with her wisdom and compassion, always provides a warm, welcoming and safe environment in which one can explore oneself. Each time is different and each time there is a beautiful journey. Would highly recommend the breathing sessions and would highly recommend Aloka as a spiritual guide and as a psychotherapist. I’ve had numerous 1:1 (psychotherapy) sessions with her and each time I get a little closer to my true self, guided by her wisdom, approach, kindness & professionalism. Don’t hesitate. Join, breathe & be.”    Dave, Ibiza

 

 

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